How many calories burned hiking the Grand Canyon? Drone view of the Koko Head Crater. Views of Hawaii Kai from the top of Koko Head crater trail. Roundtrip: 2.5 km / 1.6 mi. 644. How To Get To Koko Head Trail - BikeHike Thanks for looking! Thru Hiker's Eating Strategy | Outdoor Herbivore Blog This is not only dangerous but illegal. Going upstairs was a stack for each of our 5 teams, while the bottom was a bit more challenging. Koko Head Hike Distance The total distance of Koko Head Hike is just . A little more on the crater: Koko Crater is a cinder cone with a 1.5-mile trail that offers an incredible 360-degree view of southeast Oahu. Your program is customized to your goals and fitness needs. The path at Diamond Head is in much better condition than the Koko stairs, so its definitely more suitable for kids and older people. This is one of the best spots on the Island for both sunrise and sunset! 1.5Mi/ 2.4km (30-1hr) Difficulty: Easy. Some spots could be dangerous in the dark if youre not already familiar with the trail. Whatever your weight, hiking instead of walking, will burn up to twice as many calories. Getting there From Waikiki take the Kalanianaole Hwy (H-1) south. The Koko Head sunrise is also amazing. Distance: 1.4 mi / 2.3 km. Dont forget to snap some awesome Koko crater railway trail photos! How many calories burned hiking Koko Head? How long does it take to climb Diamond Head? Most hikers summit Koko Crater within 30 minutes, but descending the trail may take longer depending on fatigue. Calories Burned from high difficulty rock ascends (for 60 minutes) = 10.72 x 60 = 643. Amazing views! If you dont have a rental car and dont feel like figuring out how to use the bus, there are also Koko Head tours like this one where theyll drop you off at the trail and then pick you up when youre finished hiking. Running is the winner for most calories burned per hour. Use These Practical Examples, Enter the weight of any backpack you wore (enter 0 if you didnt carry a backpack), Enter the distance you hiked (the calculator uses your time and distance to work out the speed), If hills are involved, choose the approximate avg incline, The terrain you hike (cross country, uphill, downhill etc). For simplicity, the average backpacker weighing 160 lbs (62 kg) hiking in hilly conditions for 8 hours per day while carrying a typical load will burn approximately 4,400 calories daily. The KoKo Crater Railroad is accessed through the KoKo Head District Park and has more than a thousand railroad connections. Home Travel How Difficult Is Koko Head Hike. Well give you an overview of the, Acute mountain sickness is a condition that occurs when your body can't adjust to a high level of altitude. Koko Crater Trail. But keep in mind that your leg muscles will be a bit worn out, which will make the journey a bit more dangerous. The slower approach will allow you to enjoy the beautiful . Today the abandoned railroad is used as a hiking staircase to reach the old military bunker and ridgeline. Its a great view, and youll no doubt want to stay awhile to relax and take pictures! The sun sets right over Hawaii Kai, and there are usually no clouds to block it. That means Koko is steeper and harder. The number of calories burned walking or running depends on your body weight and speed. Easy-Going Oahu Hikes WAIMEA VALLEY TRAIL. I hope you enjoyed this travel guide for the Koko Head hike in Oahu, Hawaii. So join us and workout your legs . Yet, per half an hour, hiking burns fewer calories than running. As challenging as it sounds, hiking the Koko Crater Railway Trail is a fun and very popular fare on Oahu. Going up to the top and down can burn an estimated 400 to 800 calories. Log In; Sign Up; . The aim for each consecutive ascent is to move faster. Looking back at my last 20 steps, I was standing beside me trying to catch my breath and let the blood return to my feet! For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week ofmoderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity. (Phi Phi Leh), Santorini Greece Travel Guide: Things To Do In Santorini Island, Navagio Beach Greece: Shipwreck Bay In Zakynthos Island, Zakynthos Greece Travel Guide: How To Visit Zakynthos Island, Phi Phi Island Thailand Travel Guide (Koh Phi Phi Islands), Huayna Picchu Hike: The Machu Picchu Stairs Of Death, Utah Hiking Guide: 17 Best Utah Hikes & Trails, 36 Best Things To Do In Oahu Hawaii (Fun, Couples, Free), 25 Best Hikes In Indonesia: Volcanoes, Waterfalls, & Jungles. Koko Head Crater Trail - Hawaii Kai - Honolulu, HI - Foursquare In the southeast corner of the KoKo Crater Oahu, there are two extinct volcanoes that are large and distinctly sized cones. Police said the 32-year-old hiker later died. Web Visit website. Every subsequent climb up, the goal is to go faster. To be fair, Koko is not as hard as Manitou, but instead of high elevation to contend with, you do have the tropical heat and humidity of Hawaii. All in all, the total calorie burn on the Koko Crater trail is somewhere in the realm of 400 calories (roundtrip). Lost some weight just going here every week once a week for an afternoon hike after work. The Koko Crater Railway Trail is located at 423 Kaumakani Street, Honolulu, Hawaii, in KoKo Head Regional Park. no backpack, 1 mile up gentle incline hill: 20 lb backpack: 1 mile up medium incline hill: 20 lb backpack: 1 mile up steep incline hill: Warm up gently to make sure you dont injure yourself, Go hard uphill at a fast pace this drives your heart rate up, Maintain a steady state doesnt require as much effort but keeps you heart rate high, South Downs way, Hampshire to East Sussex, Aberglaslyn Gorge and Cwm Bychan, Snowdonia, Coast to coast, Cumbria to North Yorkshire, West Highland Way, Glasgow to the Highlands, Yorkshire Three Peaks Challenge, Yorkshire. The fitness benchmark for getting to the top of Koko Crater (elevation: 1,200 feet) is 20 minutes, which his clients aspire to. Near the home plate, you will find a trail leading up to the stairs. A non-profit volunteer group called Kokonut Koalition has been formed to maintain the trail and protect it from being closed by the Hawaiian government. Height gain is about 1000 feet. (AP . Where are the best places to go hiking in the UK? Please come on time because we will only wait 15 minutes while we do a brief introduction. Do you enjoy getting out on hiking trails? USA, Hawaii, Oahu, Diamond Head State Monument, start of hiking trial to the top of Diamond Head Crater, an extinct volcano. The colors at sunset are brilliant and theres a nice sea breeze as the temps start to cool off. Lets all do our part to hike the Koko Head stairs safely and responsibly so we can continue to enjoy this trail for many years to come! Yes, climbing back down the stairs is easier than climbing. The Koko Crater railway was originally built by the U.S. Army in 1942 to carry men and supplies to a radar station at the top of the mountain for the wartime defense of Oahu. 6 Reasons Why The Manitou Incline Is Colorado's Holy Grail Of Cardio Id guess the hike takes around 50 minutes on average. The table below compares the calories burned per 30 minutes of either hiking at a shallow grade of 15% assuming a moderate pace of 2.93.5 mph (4.75.6 kph) with running on flat ground at the average paces for women and men mentioned above (4). Koko Crater Stairs (Summit) Address. Extremely challenging but totally worth watching with blood, sweat, and tears! At this point, you might even see some tired people climbing up the stairs on all fours, or scooting slowly on their butts as they go back down. Being able to see both Hanauma Bay and Port Lock Peninsula is quite spectacular! The crater includes horse stables and the Cocoa Crater Botanical Garden specializing in cacti and succulents. Give yourself one more hour to rest before you start your rise. Koko Crater Regional Park. Reduce your current calorie intake by 250 calories per day. To protect your feet, we suggest wearing good hiking or trail shoes. What is the difference between Koko Head and Koko Crater? THE KOKO HEAD HIKE CHALLENGE (GUIDE) - Thenorthernboy The amount depends on how fast you walk, how many calories. How long does it take to hike Koko Crater Railway trailhead? People travel from all over the world just for this one hike. Quick Answer: How Long Does It Take To Hike Koko Head Trail To be fair, theres one short section where the railway becomes a bridge with an unnerving 10 foot drop below it, but you can go around this bridge if you want to, and most people do. If you only hike the south rim, Id describe it as moderate. Koko Head District Park: 4 AM - 11 PM. Calories per mile: 94. But getting there is way more difficult than it looks. The Stairway To Heaven hike is much longer, steeper, harder, and scarier than the Koko Stairs. A 150-pound person burns about 10 more calories per mile when walking up a hill. The trail is primarily used for hiking and is accessible year-round. Phi Phi Islands in Thailand | Hotels | Tours | Resorts, Santorini Island in Greece Santorini Greek Islands Travel, Makena Beach Maui Snorkeling | Resort | Golf Club, Maui Island in Hawaii for Unforgettable Tourist Experience, Honolulu Travel Guide for the Adventurous Tourists, Things to Know Before Hiking Diamond Head, Hanauma Bay of Hawaii with Snorkeling Hours, Iolani Palace Hawaii Honolulu History Tour, Manoa Falls Trail Hike Adventure for the Brave, 16 Benefits of Travel Credit Cards One Should Know About, 12 Awesome Tips On How To Heal Your Mind From Anxiety, 8 Tips to Instantly Identify A Free Cruise Scam, How to Shop for Cruises Cheap and Quick? If you weigh around 200 lbs, a 90 minute hike over small hills, with a 10 lb backpack will burn over 700 calories. While some walking terrain may be hilly, its generally flat. A railroad was built on the Koko Crater Railway Trail and carried cargo and supplies to the top. Below you can learn how many calories you are burning on your walk, depending on your weight and pace for various distances from one mile to the marathon distance of 26.2 miles. Hawaii Drowning Statistics: Hawaiian Beaches Can Be Dangerous, Especially for Tourists. Heavier pack, more calories. There is no better feeling than reaching the top by conquering those KoKo head stairs with koko crater railway trailhead! When people get hurt on the Koko Crater trail, usually its because they were rushing back down the stairs and slipped. How long does it take to hike the Koko Crater stairs? A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn 65 calories walking one mile. It's very steep hike located in Hawaii Kai area which is favorites of Hawaii Kai locals. What is this? Its fun to race to the top of the stairs, but theres really no reason to race down to the bottom. If you need a lot of rest breaks, itll take longer. There are 1,048 railroad ties to climb and then 30 feet to the lookout. 9. Nonetheless, other factors like terrain, temperature, and your weight, age, and sex also matter (2). Of those, 21 were in Maui waters. On Oahu, the Koko Head walk is a famous short climb where the stairs are the remnants of an ancient railway. Please tag along! Start by climbing the stairs to the top of the cocoa head. A GoFundMe campaign has been created to help clean, repair, and strengthen parts of this Oahu hiking trail. Its a long, arduous climb that will wreak havoc on your legs! Tips to help you explore low visibility sites. According to data from a fitness app, the average global running speed is about 6 mph (9.7 kph) for women and 7 mph (11.3 kph) for men (3). Scenery: Shoreline of southeastern Oahu from Koko Head to Waianae. How long does it take to climb Diamond Head? My wife Intan and I are usually in our second home Bali, but our journeys take us to destinations all over the world. Take your time and dont speed up your festival. Koko Head trail hike is also known as Koko Head Stairs, Koko Crater Stairs, or just Koko Head. Activity (1-hour duration) 160 lbs. You should be able to find a parking spot on the road near the tennis courts. Length 0.9 miElevation gain 347 ftRoute type Loop. koko head railway history, Your email address will not be published. Elevation gain: 1200 ft / 366 m. Best time to hike: Year round. You can expect to drop at least a pound of fat every week. How many calories does hiking uphill burn? The Koko Head hike is a little bit like Hawaiis version of the infamous Manitou Incline in Colorado. DOHs Emergency and Injury Prevention System Branch reported a total of 93 fatal ocean drownings in 2019 statewide, including 37 residents and 56 visitors. But there are a few large flat rocky shelves where you can sit, rest your legs and watch. There is a restroom in the parking lot. How many calories do you burn hiking Koko Head? The KoKo Crater Railroad is accessed through the KoKo Head District Park and has more than a thousand railroad connections. I would say the average duration of the hike is 50 minutes. Length: 1.6 miles. Already $ 10,000 has raised $ 7500. 2. The hike is one of the most popular trails in the park, and is often crowded with people coming to see the mountain. KoKo Head Steps are extremely popular with hundreds of hikers climbing every day. In addition to dieting, exercising is one of the most common weight loss strategies. Do you have ready access to some good trekking paths? This article explores whether exercise really helps with weight loss. Koko Head Oahu Hike Hiking has been shown to offer several health benefits. The first time you do the Koko Crater trail feels like a total slog, but each subsequent climb gets shorter and easier. Koko Crater was formed by the same series of volcanic eruptions in Hawaii that created Diamond Head, but nowadays its dormant and the last activity is believed to have been at least 7,000 years ago. And if you . You can easily bypass the scary bridge section by walking through a clearing in the foliage to the right of the path. Spend your time enjoying great hits or great times for a workout (use a weight vest, workout gear, elevation masks, or run to increase difficulty). koko crater railway trailhead Calories Burned Calculator Increase the incline of those hills and that calorie burn will be closer to 900 calories. Daily Good Habits to Have for A Better Life, Good Habit of Eating for an Evergreen Life, Madagascar National Park Wonderful Ecosystem. Dont forget your camera! Moderate-intensityphysical activity is something that raises your heart rate to around 50% of the maximum. Diving into the depths of pizza delivery, one man takes a plunge with scuba gear. You can also try walking steep sidewalks or hills. 5. If youre looking for a hard hike on Oahu, look no further than Koko Crater Trail. Whenever you buy something through one of these links, I get a small commission at no extra cost to you. The trailhead is located near the northern end of Koko Head Park Road, and complimentary parking is available in the Goeas Baseball Field parking lot. The trail heads up 990ft at a very steep incline, and the views at the Koko Head Crater summit are 1208ft above sea level. The Honolulu Fire Department rescues hurt hikers on this trail by helicopter several times per year. The Stairway To Heaven also has much more epic views than Koko Head, but sadly its closed and illegal for the public to climb, even though the stairs are arguably in better shape! To lose weight, you need to burn more calories than you eat. Give it a try sometime. Calories Burned Hiking/Backpacking | Calculator & Formula Hiking Calorie Calculator - BizCalcs.com The Koko Head trail is not dangerous if youre careful and watch your step. Most hikers take the detour. Koko Head hike isnt as gnarly as the Stairway to Heaven, but the 1,048 steps up the steep, old railway track isnt exactly easy. Calories Burned Calculator running burns roughly double the calories, How to Get Better at Hiking Before You Hit the Trail, Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, Does Exercise Help You Lose Weight? The dusty trail and slick metal ties can also be slippery. However, youll need to figure out somewhere to park since the main parking lot is closed before dawn. Aerobics, water. Going up and down the stairs may burn between 400 and 800 calories. And you can hike up Koko Crater. At 1,048 steps to the top, the trail follows a steep hill that rises 1,200 feet above Kawai Kai and overlooks Hanauma Bay. Hikers and trail runners take on Koko Head trail on Sunday, Dec. 16, 2012, in Honolulu. 7 miles to the top. The fitness benchmark for getting to the top of Koko Crater (elevation: 1,200 feet) is 20 minutes, which his clients aspire to. For example droptwo cans of sodaand do 3 hours of easy paced hiking a week. Here some examples of the approximate calories burned for walking a mile up hill. Koko Crater Railway Trail - Tripadvisor Save my name, email, and website in this browser for the next time I comment. The trail is only a mile long, but the stairs can be challenging, depending on your fitness ability. A Simple and Easy Guide, Answers to top questions about burning calories while hiking. You can burn close to 5,000 calories on a full day of hiking. You will need some patience after the halfway mark, as you will find yourself taking more breaks. Even if it takes an hour and a half to reach the summit, 4 p.m. should be enough. Just another 50 yards of easy walking and youre there. First District McCauley from Hawaii Kai. Dive into a magical underwater world with a certified scuba provider! Everyone hikes Diamond Head, but for those in the know, Koko Crater is the place to hike. Police said the 32-year-old hiker later died. Choosing a trail with a higher grade increases the number of calories burned per hour. Climb the old military bunker, and there are some amazing panoramic views from Diamond Head to Makapus PT worth the payoff! The Koko Head sunrise is at least as popular as sunset, and the views of Oahu island are just as stellar. During the 1 hour run and the 2 hour walk the 2 people would have burned a similar amount of calories. How long does it take to grow a KoKo crater? The fitness benchmark for getting to the top of Koko Crater (elevation: 1,200 feet) is 20 minutes, which his clients aspire to. Dont forget to check out my other Oahu hiking guides and my complete list of the best things to do in Oahu Hawaii! As always, please remember to keep the trail clean, be considerate of other hikers, and leave no trace. Here are three ways to improve your strength and endurance for longer, harder hikes. Ive done both hikes many times over the years, and I have to say there is really no comparison in terms of difficulty. Usually there are lots of other hikers coming and going, so its easy to find the trailhead by following the other hikers. There are 1,048 railroad ties to climb and then 30 feet to the lookout. Going up to the top and down can burn an estimated 400 to 800 calories. The equation itself isn't particularly revealing, but for the record here it is: M = 1.5 W + 2.0 (W + L) (L/W) 2 + n (W + L) (1.5V 2 + 0.35VG) Here M is the metabolic rate, which is how quickly . When you arrive at the Koko Head parking lot, its a little confusing to find the trailhead at first. The Kalalau Trail in the Kalalau Valley is one of the most strenuous hiking trails on the island of Kauai in Hawaii. A popular hike, the Koko Crater Trail is not going to be lonely, as it attracts a number of visitors most days. The cocoa crater is a huge tuff cone that apparently dominates the region. Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic koko crater railway trail Views of the Mokulua Islands from the top of the Pillbox Trail. How many calories do you burn doing Koko Head hike? The aim is to move quicker on each succeeding ascent up. KoKo Head District Park Parking lot 11:00 p.m. 4:00 am 11:00 pm 6:30 pm. Calories per hour: 375. Home Travel Quick Answer: How Long Does It Take To Hike Koko Head Trail. Hiking burns a lot more calories than walking. November 2022; October 2022; September 2022; August 2022; July 2022; Mon. How many calories do you burn hiking Koko Head? The trail is only a mile long, but the stairs can be challenging, depending on your fitness ability. What varies in each example is the persons weight, the weight of the backpack and the hill incline. A Walker walking at a moderate walking pace of 2.5 miles an hour is going to be walking it for 2 hours. After taking some pictures at the arch, we walked down to the road at Halona Beach Cove and caught a bus home. Koko Crater Railway Trail, better known as the KoKo Head Staircase, is your steam master workout, at the top of the rewarding panoramic view. A hiker at the top of Koko Crater trail. Hiking can be dangerous, and this trail especially. While this hike will test your endurance, you will be rewarding with some of the best views of the island. Full sun exposure! You can see in our example above of a 30 year old female hiking for one hour. Itll mess up your day and waste taxpayer money, and it gives the locals an excuse to call for closing yet another classic Oahu hike. See additional information. Hiking up hill is an example of Vigorous-intensity physical activity. This constitutes a twenty-five-minute drive from Waikiki Beach. Koko Head to remain closed during renovation project, only open to public on weekends, holidays Posted: Mar 24, 2021 / 12:24 PM HST Updated: Mar 25, 2021 / 11:34 AM HST How Many Calories Are You Burning at KoKo Head? Be sure to use the facilities before you begin your climb; There is no privacy on the trail. One short section near the middle of the Koko Crater trail involves crossing a bridge over a ravine with an intimidating 10 foot drop, but you dont have to walk across it if you dont want to. Many studies have been conducted to determine the number of calories expended while conducting certain activities. Elevation Gain: 560 feet. There used to be 1048 steps (or railway tracks), but now there are about 800 steps. Question: How Difficult Is Koko Head Hike, Question: How Many Miles Is Koko Head Hike, Quick Answer: How Long Does It Take To Hike Koko Head Crater, Quick Answer: How Long Does It Take To Hike Up Koko Head. Every subsequent climb up, the goal is to go faster. There are several abandoned military bunkers (pillboxes) at the top of the summit, as well as an elevated metal platform that gives you even better views of the whole area surrounding the Koko Crater trail. Use our calculator to get a personal estimate of how many steps in a mile. Park Time: Sunrise-Sunset. So, if you're a 150-pound (68 kg) person hiking for 1 hour, you can expect to burn around 408 calories (6*68*1 . Turn Left into Koko Head District Park. Thats an average of 68 deaths per yearand more than half of the deceased were tourists. That way all of your transportation is taken care of. We recommend to hike the trail in the morning, as there is limited shade on the trail. A good way to beat the heat and crowds is by starting earlier in the day. HAWAII, Koko Head Crater's Hidden & Secret Tunnel + Hike/Trail, Oahu, HAWAIIKoko Crater Trail is a 2.9 kilometer heavily trafficked out and back trail locate. Come join us at Koko Head, also known as Koko Crater trail, one of the hardest hikes in Oahu. How Many Steps Are There To The Top Of Koko Head? Follow the sidewalk that wraps around the baseball diamond, and then go up the dirt hill through the trees to another paved road, which will take you to the trailhead (GPS here). Speed run at Koko Head! 453 Times! (11min. 51sec.) - YouTube Going up to the top and down can burn an estimated 400 to 800 calories. Dive deep and explore the dangers of scuba diving - choking on spit! The Koko Crater Trail will take you 30 minutes to 1 hr to reach the top. How Many Calories Are Burned Walking Per Mile? - Verywell Fit Our website services, content, and products are for informational purposes only. Because it becomes rather hot, I would dress in light-colored, light-weight clothing. Climbing the 1,048 Koko Stairs should take around an hour, with brief breaks every few minutes. Koko Head Crater's Secret Tunnel Hike/Trail - HAWAII - YouTube The total calories you burn hiking depends mainly on your weight and the trail grade. Print/PDF map. Its not a dangerous hike and there havent been any falling deaths, but its a real fitness test and may not be enjoyable for everyone. Dive into a new chapter of life: explore scuba diving in early pregnancy. The views at the top of Koko Head trail are really amazing. . Walking along the south rim of Koko Crater. Add a forty pound pack to that and the number increases even more (obviously). Its about 10 miles from Waikiki, and the drive only takes 30 minutes. The Surprising Truth, Why Spending Just Two Hours a Week in Nature Is Good for You. With that said, if you just keep putting one foot in front of the other, youll reach the top before you know it! 385 reviews of Koko Head District Park "Love this hike. An average weight (160 lb / 62 kg) backpacker must consume 4,400 calories (18,410 kJ) daily to avoid weight loss. Roundtrip: 2.5 km / 1.6 mi. Honolulu firefighers responded to a hiker in distress Christmas morning at the Koko Head trail. Waimea Falls Park. Hiking burns more calories because trails are generally steeper and more uneven than walking paths, neighborhood roads, or sidewalks. The trailhead is near the northern end of Koko Head Park Road, and neighboring Goeas Baseball Field has free parking. Many Hawaiian locals and tourists alike enjoy this hike for the good workout and calorie burn, and the Koko Head sunrise and sunset are also known for being spectacular. Input all of these values into the calorie burned formula: calories = T 60 MET 3.5 W / 200. calories = 7 60 8 3.5 90 / 200 = 6284 kcal. Exercise burns calories, but many people claim it doesn't help you lose weight. How many calories do you burn hiking Koko Head? Many people take to trails or paths for a few hours, though longer excursions can last days or weeks. Its a challenging hike that will challenge not only your leg strength but your will as well. How many calories were you able to burn when ascending to Koko Head? Elevation: 800 ft. MAKAPUU POINT LIGHTHOUSE TRAIL. For a group of local hikers, though, going up once wasnt nearly enough. This corner of the island is almost always cloudless, after all. Dec 25, 2016. Especially if the stairs consist of more than 1048 steps held down by railroad ties going up the side of a volcanic crater. Check out their website and consider donating if youre a fan of Koko Head. The hike is open all year long except for occasional trail maintenance. Turn right on Annaplau St. Tuff cone Koko Crater Geology Mountain type Tuff cone Volcanic arc HawaiianEmperor seamount chain. Parking lots and garages Park in the parking lot near the baseball diamond and walk down the street to KoKo Head. This is a map showing the three most popular hiking trails in the Grand Canyon. A hat and sunscreen are also imperative if you hike Koko Crater during the day, because theres almost no shade at all on the trail. Youre in for a very tough hike if you do all of this in one day, and I wouldnt attempt it if you arent plenty comfortable with heights. Classification: moderate. It lies across from Diamond Head 9 miles (14 km) east on Maunalua Bay. What to expect: Koko Head consists of climbing 1,048 steps to the top of the Koko Head Crater. Backpacking is an exciting way to explore the wilderness, but carrying everything on your back can make it difficult to plan nutritious meals and, With proper preparation and careful attention to safety, mountain climbing can be a truly inspiring experience. Koko is also better for seeing the sunrise or sunset. Most people rent a car in Oahu and drive to the Koko Crater trailhead. Dive into the depths of the ocean and experience a whole new world of sight. The Koko Head hike is a 14-mile trail that starts at the foot of Mount Kilimanjaro and goes up to the summit. 7430 Kalanianaole Hwy, Honolulu, HI 96825, USA. How Oahu's most dangerous hike, the Koko Crater Stairs, was saved